- Apr 30, 2010
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I find Liquid IV helps. I get the Acai flavor because it tastes pretty neutral compared so some of the other flavors. I will put 1 packet in 20 oz of water and drink before bed followed by a motrin.
It definitely helps and I'll have another packet in 24oz of water over the course of a few hours. The more hydrated I stay, the better I feel.
I find the only thing that really helps is violent vomiting for 6 - 8 hours, napping, and eventually McDonalds.
Godspeed, @NeelyDan