FLYLine27*
BUCH
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For me, it's right after work, with a few hours after I wake up coming in 2nd.
For me, it's right after work, with a few hours after I wake up coming in 2nd.
For me, it's right after work, with a few hours after I wake up coming in 2nd.
I'm fine working out anytime of the day before 6pm. My body doesn't seem to have a preference, but I do like following a pretty strict schedule with whatever time(s) I choose. Trying to start a workout after 6 though just doesn't seem to work well.
Early morning, gets me going for the day, I find works sucks too much life out of me to get a good workout after.
For me it's lunch time... not an option on your poll though!! Great way to break up the day and start the afternoon fresh and ready to go!
i work in an office all day as well. My gym is on the way to my house so i do it because it's more convenient. My brain is shot after work and it is hard some days for sure.I give credit to those who go after work. When I sit in the office all day, I am in no mental state to go right to the gym. I need to go home, go to the bathroom, grab a pre-workout snack, and sort of just rest my mind for 10-15 minutes before I can get going again.
The frame of mind right after work would explode if I had to go to a busy gym. Maybe if I had a peaceful gym to go to, it'd be different. But sometimes after work I just lay down on the floor and stare off for a good 5-10 minutes to collect and regain focus.