MBush0450
Registered User
- Feb 2, 2015
- 3
- 0
All,
Hoping yall can help I have a fairly active hockey schedule (3xweek). But do to our league scheduling up here in VT (I play on 3 teams) our games aren't scheduled on consistent days (thought I do know in advance).
I am doing the 5x5 program to get stronger for skating but to plan it around my hockey I may need to take more than one day off at times. Is this ok? the Routine calls for 1 day off between workouts (minus the weekends).
Hoping yall can help I have a fairly active hockey schedule (3xweek). But do to our league scheduling up here in VT (I play on 3 teams) our games aren't scheduled on consistent days (thought I do know in advance).
I am doing the 5x5 program to get stronger for skating but to plan it around my hockey I may need to take more than one day off at times. Is this ok? the Routine calls for 1 day off between workouts (minus the weekends).