jorbjorb
hello.
- Dec 28, 2010
- 1,056
- 191
Anyone have any good articles or videos on over training?
I workout about 4 times a week and play hockey about twice a week.
I don't think this is over training but I would still like to read up on it.
Just trying to stay healthy over here.
I workout about 4 times a week and play hockey about twice a week.
I don't think this is over training but I would still like to read up on it.
Just trying to stay healthy over here.