Had a stupid idea, need to know if its actually stupid or so stupid it might work
Always been relatively skinny, like 170lbs 6'1" or so, let loose a little this winter, I'm probably up to about 200 now. Not fat or anything, just need to slim down for weddings and stuff this summer
The problem is I want to lose weight but have been having a hard time cutting down completely on food that is unhealthy.
So my thought I had that would allow me to still indulge a bit but also lose weight was to have like one big meal a day.
I work during the evenings, so I was thinking something like:
Light Breakfast (12pm): something like carrots, small smoothie, etc.
Dinner break (7pm): Chipotle burrito (big meal of the day)
Post work (12am): Bowl of spinach
All together probably comes out at around 1600 calories I would guess, with my height and weight I would burn around 3000 a day if I go for a run in the morning, walk on my break, and maybe do some exercise in my room every other night before bed. So a pretty decent calorie deficit.
Would this actually work? I realize its not gonna be the best for my metabolism, and isn't ideal, but it would probably work best for me at the moment.
Really appreciate any feedback.