ColePens
RIP Fugu Buffaloed & parabola
What were your 2016 goals? Did you hit them? What helped you hit them? What kept you from making them?
And what are your 2017 goals?
And what are your 2017 goals?
One of my best years ever.
I didn't have any specific goals at the start of the year. Once I started with CC my goals were more along the lines of adding a rep or two per week.
And that will be my goal this year too.
Terrible year
Deadlifts: 250kg
Squats: 200kg
Bench: 150kg
Messed up my shoulder kitesurfing in February - so all of that out the window. Funny how your shoulder isn´t directly involved in any of those exercises (well - somewhat in bench), but it made it impossible for me to do any of them for months.
Also 15 minutes behind my targeted time for a cycling race I participated in. Felt great all the way up to the race - got a slight fever the night before so not 100% healthy on the starting line. Pushed myself so hard I was "half sick" for over a month after.
Less strength and more cycling for 2017.
What were your 2016 goals? Did you hit them? What helped you hit them? What kept you from making them?
And what are your 2017 goals?
My 2016 goal was to qualify for nationals in bodybuilding. When show time came close (the last national qualifier of 2016) I became pretty ill from training and dieting too hard and had to drop out. It took me over a month to get better, my body was so broken down. At least pushing myself isnt a problem like it is for many lol. I tend to push myself too hard, but at the same time I truly enjoy it.
Fast forward to now, I am very confident I can take my states first national qualifier. Which leads up to my 2017 goal. Compete in nationals, with my lifetime goal going pro. Once I achieve that my focus will be on my health and not dieing at a young age due to the sport I love.