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Fitness and Training
General fitness, exercise, training methods, injury rehab, diet and nutrition
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Healthy Recipe Thread
RayP
Apr 3, 2014
2
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37
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18K
Feb 4, 2024
Took a pill in Sbisa
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Mar 31, 2014
24
25
26
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637
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Aug 14, 2023
ClasslessGuy
Sticky
The Strength Thread Part II
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Apr 9, 2014
28
29
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Aug 16, 2021
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The Official Nutrition Thread - Tips, Recommendations, Current Diets
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Mar 31, 2014
24
25
26
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627
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Aug 1, 2021
DMB06
Sticky
OT: Pfft Do You Even Healthy Body Transformation? (General Lounge Style Discussion)
ColePens
Jun 18, 2017
6
7
8
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184
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Feb 15, 2021
Captain Bowie
Locked
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Fitness Board Rules and Regs Primer (Last update: 3/31/14)
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Apr 1, 2014
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Jan 22, 2023
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Feb 18, 2024
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Adjustable dumbbell issue
Gaylord Q Tinkledink
Sep 3, 2023
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Views
755
Nov 7, 2023
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Apr 8, 2019
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20
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2K
Oct 4, 2023
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Is Exercise really necessary when you are on a diet?
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Sep 8, 2022
3
4
5
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103
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9K
Aug 28, 2023
John Price
What kind of gym should I go to?
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Aug 9, 2019
2
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26
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3K
Aug 25, 2023
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Does anyone else have double-jointed thumbs and toes?
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May 7, 2023
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0
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238
May 7, 2023
discordant concord
Substitutions/ general help
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Aug 8, 2022
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27
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2K
Mar 28, 2023
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Dec 3, 2019
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Nov 28, 2022
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Aug 1, 2022
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9
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636
Aug 29, 2022
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Apr 29, 2017
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Aug 7, 2022
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Jul 24, 2022
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Feb 12, 2022
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Jul 21, 2022
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What do you eat before your workout?
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661
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516
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Dec 30, 2020
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Mar 19, 2022
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Post your Supplement Stack
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Oct 4, 2017
2
3
4
Replies
80
Views
9K
Feb 23, 2022
heatnikki
Is there anyone who is a vegan here?
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Aug 22, 2020
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Views
2K
Jan 27, 2022
perrypitts29096
How are you staying fit during the Coronavirus?
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Mar 22, 2020
2
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Dec 8, 2021
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E2M (virtual weight-loss training program)
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Sep 21, 2021
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Sep 24, 2021
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Cycling
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Jul 28, 2014
31
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33
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The Motivation Thread
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May 20, 2019
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847
Aug 26, 2021
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Keto diets and Concussions?
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Aug 25, 2021
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I have no idea what to do at the gym
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Aug 20, 2020
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Jul 12, 2021
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THE HOME GYM!
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Jan 13, 2021
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FLYLine27*
May 18, 2016
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May 29, 2021
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CrossFit?
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Feb 23, 2020
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Jun 18, 2020
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