MaxR11
Registered User
- Mar 28, 2017
- 4,991
- 1,709
Anyone have a good off ice workout/training routine during the hockey season (say playing 3-4 times a week)?
Do people still like to workout hard on off days? (squatting, dealifts, sprints, plyo, upper body, core etc)
Do people still like to workout hard on off days? (squatting, dealifts, sprints, plyo, upper body, core etc)
