So I was super skeptical about even trying this program. Seemed low budget and more of a gimmick than anything. I like GSP and all, but I have to admit I thought it was stupid that he was a part of this production. I could not have been more wrong. As a veteran and huge fan of all things Shaun T (Insanity, T25, Asylum, Max:30), I have to say that GSP Rushfit has surpassed them all and sits atop for the best program I have ever done. There is nothing fancy about it at all, but it is functional training at its finest. Erik Owings, his trainer, certainly knows his stuff and is easy to follow.
Just wanted to share that experience and give credit where credit it due. Would be interested to hear other people's experience, too.
Just wanted to share that experience and give credit where credit it due. Would be interested to hear other people's experience, too.